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Venezuelan vs Uruguayan food & cuisine

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Venezuela

VS

Uruguay

In Venezuela, people consume about 1370 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 2%. In Uruguay, the daily total is around 2075 g, with produce leading at 30% and fish and seafood at the bottom with 1%.

Venezuela

Uruguay

The average Venezuelan daily plate size is

The average Uruguayan daily plate size is

1370 g.
2075 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 355 G

WHEAT

86 G

RICE

133 G

CORN

132 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 458 G

WHEAT

297 G

RICE

41 G

CORN

99 G

BARLEY

4 G

RYE

0 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

13 G

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Produce 468 G

PULSES

28 G

VEGETABLES

129 G

STARCHY ROOTS

78 G

FRUITS

233 G

SEA PLANTS

0 G

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Produce 621 G

PULSES

9 G

VEGETABLES

234 G

STARCHY ROOTS

146 G

FRUITS

200 G

SEA PLANTS

0 G

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Meats 100 G

POULTRY

45 G

PORK

14 G

BEEF

34 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

6 G

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Meats 180 G

POULTRY

60 G

PORK

49 G

BEEF

58 G

MUTTON AND GOAT

4 G

OTHER MEAT

4 G

OFFALS

5 G

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Fish and seafood 28 G

FISH

24 G

SEAFOOD

4 G

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Fish and seafood 26 G

FISH

23 G

SEAFOOD

3 G

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Eggs and dairy 280 G

EGGS

16 G

MILK AND DAIRY

262 G

ANIMAL FATS

2 G

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Eggs and dairy 594 G

EGGS

37 G

MILK AND DAIRY

541 G

ANIMAL FATS

16 G

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SUGARS, FATS AND NUTS 139 G

NUTS

0 G

SWEETENERS

84 G

SUGAR CROPS

2 G

VEG OILS

51 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 196 G

NUTS

2 G

SWEETENERS

138 G

SUGAR CROPS

0 G

VEG OILS

43 G

OILCROPS

13 G

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Herbs

BASIL

CHIVES

CILANTRO

CULANTRO

BAY LEAVES

OREGANO

PARSLEY

LEMON VERBENA

ROSEMARY

THYME

Venezuela
Common
Uruguay

BASIL

CHIVES

CILANTRO

CULANTRO

BAY LEAVES

OREGANO

PARSLEY

LEMON VERBENA

ROSEMARY

THYME

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Spices

DRY CHILI

ANNATTO/ACHIOTE

BLACK PEPPER

CUMIN

PAPRIKA

Venezuela
Common
Uruguay

DRY CHILI

ANNATTO/ACHIOTE

BLACK PEPPER

CUMIN

PAPRIKA

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Aromatics

CHILI PEPPERS

LIME

BELL PEPPERS

GARLIC

LEMON

ONION

TOMATO

CARROT

Venezuela
Common
Uruguay

CHILI PEPPERS

LIME

BELL PEPPERS

GARLIC

LEMON

ONION

TOMATO

CARROT

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Condiments

ACHIOTE PASTE

CANE VINEGAR

FRUIT VINEGAR

PEPPER PASTE

RUM

TAMARIND

WORCESTERSHIRE SAUCE

BEEF FAT

MAYONNAISE

MUSTARD

WINE VINEGAR

Venezuela
Common
Uruguay

ACHIOTE PASTE

CANE VINEGAR

FRUIT VINEGAR

PEPPER PASTE

RUM

TAMARIND

WORCESTERSHIRE SAUCE

BEEF FAT

MAYONNAISE

MUSTARD

WINE VINEGAR

Who EATs more per day?

Pick the heavier plate

Iliustration
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