Quantifying culinary diversity across countries.

Compare countries

Venezuelan vs Panamian food & cuisine

Compare
Flag
Flag
Venezuela

VS

Panama

In Venezuela, people consume about 1370 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 2%. In Panama, the daily total is around 1689 g, with grains leading at 32% and fish and seafood at the bottom with 2%.

Venezuela

Panama

The average Venezuelan daily plate size is

The average Panamian daily plate size is

1370 g.
1689 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 355 G

WHEAT

86 G

RICE

133 G

CORN

132 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Icon

Grains 539 G

WHEAT

131 G

RICE

307 G

CORN

93 G

BARLEY

0 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

Icon

Produce 468 G

PULSES

28 G

VEGETABLES

129 G

STARCHY ROOTS

78 G

FRUITS

233 G

SEA PLANTS

0 G

Icon

Produce 469 G

PULSES

12 G

VEGETABLES

102 G

STARCHY ROOTS

61 G

FRUITS

277 G

SEA PLANTS

0 G

Icon

Meats 100 G

POULTRY

45 G

PORK

14 G

BEEF

34 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

6 G

Icon

Meats 248 G

POULTRY

154 G

PORK

41 G

BEEF

41 G

MUTTON AND GOAT

0 G

OTHER MEAT

3 G

OFFALS

9 G

Icon

Fish and seafood 28 G

FISH

24 G

SEAFOOD

4 G

Icon

Fish and seafood 41 G

FISH

32 G

SEAFOOD

9 G

Icon

Eggs and dairy 280 G

EGGS

16 G

MILK AND DAIRY

262 G

ANIMAL FATS

2 G

Icon

Eggs and dairy 184 G

EGGS

19 G

MILK AND DAIRY

149 G

ANIMAL FATS

16 G

Icon

SUGARS, FATS AND NUTS 139 G

NUTS

0 G

SWEETENERS

84 G

SUGAR CROPS

2 G

VEG OILS

51 G

OILCROPS

2 G

Icon

SUGARS, FATS AND NUTS 208 G

NUTS

7 G

SWEETENERS

137 G

SUGAR CROPS

0 G

VEG OILS

40 G

OILCROPS

24 G

Icon

Herbs

BASIL

CHIVES

PARSLEY

BAY LEAVES

CILANTRO

CULANTRO

OREGANO

CHINCHO

EPAZOTE

THYME

Venezuela
Common
Panama

BASIL

CHIVES

PARSLEY

BAY LEAVES

CILANTRO

CULANTRO

OREGANO

CHINCHO

EPAZOTE

THYME

Icon

Spices

PAPRIKA

ANNATTO/ACHIOTE

BLACK PEPPER

CUMIN

DRY CHILI

ALLSPICE

CINNAMON

Venezuela
Common
Panama

PAPRIKA

ANNATTO/ACHIOTE

BLACK PEPPER

CUMIN

DRY CHILI

ALLSPICE

CINNAMON

Icon

Aromatics

BELL PEPPERS

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

TOMATO

ORANGE

Venezuela
Common
Panama

BELL PEPPERS

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

TOMATO

ORANGE

Icon

Condiments

CANE VINEGAR

FRUIT VINEGAR

PEPPER PASTE

RUM

WORCESTERSHIRE SAUCE

ACHIOTE PASTE

TAMARIND

COCONUT MILK

CORN BEER

Venezuela
Common
Panama

CANE VINEGAR

FRUIT VINEGAR

PEPPER PASTE

RUM

WORCESTERSHIRE SAUCE

ACHIOTE PASTE

TAMARIND

COCONUT MILK

CORN BEER

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top