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Venezuelan vs Nepalese food & cuisine

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Venezuela

VS

Nepal

In Venezuela, people consume about 1370 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 2%. In Nepal, the daily total is around 1835 g, with produce leading at 45% and fish and seafood at the bottom with 1%.

Venezuela

Nepal

The average Venezuelan daily plate size is

The average Nepalese daily plate size is

1370 g.
1835 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 355 G

WHEAT

86 G

RICE

133 G

CORN

132 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 658 G

WHEAT

144 G

RICE

374 G

CORN

109 G

BARLEY

2 G

RYE

0 G

OATS

0 G

MILLET

28 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 468 G

PULSES

28 G

VEGETABLES

129 G

STARCHY ROOTS

78 G

FRUITS

233 G

SEA PLANTS

0 G

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Produce 828 G

PULSES

41 G

VEGETABLES

385 G

STARCHY ROOTS

255 G

FRUITS

136 G

SEA PLANTS

0 G

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Meats 100 G

POULTRY

45 G

PORK

14 G

BEEF

34 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

6 G

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Meats 50 G

POULTRY

11 G

PORK

3 G

BEEF

22 G

MUTTON AND GOAT

7 G

OTHER MEAT

0 G

OFFALS

7 G

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Fish and seafood 28 G

FISH

24 G

SEAFOOD

4 G

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Fish and seafood 10 G

FISH

10 G

SEAFOOD

0 G

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Eggs and dairy 280 G

EGGS

16 G

MILK AND DAIRY

262 G

ANIMAL FATS

2 G

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Eggs and dairy 118 G

EGGS

6 G

MILK AND DAIRY

104 G

ANIMAL FATS

8 G

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SUGARS, FATS AND NUTS 139 G

NUTS

0 G

SWEETENERS

84 G

SUGAR CROPS

2 G

VEG OILS

51 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 171 G

NUTS

4 G

SWEETENERS

31 G

SUGAR CROPS

103 G

VEG OILS

30 G

OILCROPS

3 G

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Herbs

BASIL

CHIVES

CULANTRO

OREGANO

PARSLEY

BAY LEAVES

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

JIMBU

MINT

Venezuela
Common
Nepal

BASIL

CHIVES

CULANTRO

OREGANO

PARSLEY

BAY LEAVES

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

JIMBU

MINT

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Spices

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CINNAMON

CORIANDER

FENNEL SEED

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

TURMERIC DRY

Venezuela
Common
Nepal

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CINNAMON

CORIANDER

FENNEL SEED

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

TURMERIC DRY

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Aromatics

BELL PEPPERS

LEMON

TOMATO

CHILI PEPPERS

GARLIC

LIME

ONION

GINGER

Venezuela
Common
Nepal

BELL PEPPERS

LEMON

TOMATO

CHILI PEPPERS

GARLIC

LIME

ONION

GINGER

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Condiments

ACHIOTE PASTE

CANE VINEGAR

FRUIT VINEGAR

PEPPER PASTE

RUM

WORCESTERSHIRE SAUCE

TAMARIND

CLARIFIED BUTTER

MUSTARD OIL

YOGURT

Venezuela
Common
Nepal

ACHIOTE PASTE

CANE VINEGAR

FRUIT VINEGAR

PEPPER PASTE

RUM

WORCESTERSHIRE SAUCE

TAMARIND

CLARIFIED BUTTER

MUSTARD OIL

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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