WHEAT
86 G
Quantifying culinary diversity across countries.
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VS
In Venezuela, people consume about 1370 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 2%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 355 G
86 G
133 G
132 G
2 G
0 G
2 G
0 G
0 G
0 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 468 G
28 G
129 G
78 G
233 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 100 G
45 G
14 G
34 G
1 G
0 G
6 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 28 G
24 G
4 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 280 G
16 G
262 G
2 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 139 G
0 G
84 G
2 G
51 G
2 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
BASIL
CHIVES
CULANTRO
BAY LEAVES
CILANTRO
OREGANO
PARSLEY
DILL
MINT
THYME
BASIL
CHIVES
CULANTRO
BAY LEAVES
CILANTRO
OREGANO
PARSLEY
DILL
MINT
THYME
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
LIME
TOMATO
GARLIC
LEMON
ONION
ROSEWATER
BELL PEPPERS
CHILI PEPPERS
LIME
TOMATO
GARLIC
LEMON
ONION
ROSEWATER
ACHIOTE PASTE
CANE VINEGAR
FRUIT VINEGAR
PEPPER PASTE
RUM
WORCESTERSHIRE SAUCE
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
ACHIOTE PASTE
CANE VINEGAR
FRUIT VINEGAR
PEPPER PASTE
RUM
WORCESTERSHIRE SAUCE
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT