WHEAT
461 G
Quantifying culinary diversity across countries.
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In Uzbekistan, people consume about 2713 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 516 G
461 G
26 G
20 G
8 G
0 G
0 G
0 G
0 G
1 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 1249 G
2 G
713 G
240 G
294 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 124 G
11 G
0 G
84 G
15 G
1 G
13 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 722 G
22 G
689 G
11 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 91 G
5 G
54 G
0 G
31 G
1 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
DILL
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
BAY LEAVES
DILL
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
DILL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
GINGER
GRAINS OF SELIM
DILL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
GINGER
GRAINS OF SELIM
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
CLARIFIED BUTTER
DRIED APRICOTS
DRIED YOGURT
LAMB FAT
PISTACHIOS
RAISINS
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
HONEY
DRIED FISH/SEAFOOD
TAMARIND
CLARIFIED BUTTER
DRIED APRICOTS
DRIED YOGURT
LAMB FAT
PISTACHIOS
RAISINS
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
HONEY
DRIED FISH/SEAFOOD
TAMARIND