WHEAT
461 G
Quantifying culinary diversity across countries.
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In Uzbekistan, people consume about 2713 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 516 G
461 G
26 G
20 G
8 G
0 G
0 G
0 G
0 G
1 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 1249 G
2 G
713 G
240 G
294 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 124 G
11 G
0 G
84 G
15 G
1 G
13 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 722 G
22 G
689 G
11 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 91 G
5 G
54 G
0 G
31 G
1 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
OREGANO
THYME
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
OREGANO
THYME
DILL SEED
PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
GREEN CARDAMOM
DILL SEED
PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
GREEN CARDAMOM
GARLIC
ONION
LEMON
ROSEWATER
GARLIC
ONION
LEMON
ROSEWATER
DRIED APRICOTS
LAMB FAT
PISTACHIOS
RAISINS
SESAME SEEDS
SOUR CREAM
CLARIFIED BUTTER
DRIED YOGURT
HONEY
TOMATO PASTE
YOGURT
DATE SYRUP / SILAN
DATES
POMEGRANATE MOLASSES
TAHINI
TAMARIND
DRIED APRICOTS
LAMB FAT
PISTACHIOS
RAISINS
SESAME SEEDS
SOUR CREAM
CLARIFIED BUTTER
DRIED YOGURT
HONEY
TOMATO PASTE
YOGURT
DATE SYRUP / SILAN
DATES
POMEGRANATE MOLASSES
TAHINI
TAMARIND