Quantifying culinary diversity across countries.
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In Uzbekistan, people consume about 2713 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 516 G
461 G
26 G
20 G
8 G
0 G
0 G
0 G
0 G
1 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 1249 G
2 G
713 G
240 G
294 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 124 G
11 G
0 G
84 G
15 G
1 G
13 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 722 G
22 G
689 G
11 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 91 G
5 G
54 G
0 G
31 G
1 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CILANTRO
DILL
MINT
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CILANTRO
DILL
MINT
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CORIANDER
CUMIN
DILL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
CORIANDER
CUMIN
DILL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
CLARIFIED BUTTER
DRIED APRICOTS
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
RAISINS
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
CLARIFIED BUTTER
DRIED APRICOTS
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
RAISINS
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
