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Uzbek vs Bahraini food & cuisine

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Uzbekistan

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Bahrain

In Uzbekistan, people consume about 2713 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.

Uzbekistan

Bahrain

The average Uzbek daily plate size is

The average Bahraini daily plate size is

2713 g.
2209 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 516 G

WHEAT

461 G

RICE

26 G

CORN

20 G

BARLEY

8 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 428 G

WHEAT

208 G

RICE

188 G

CORN

21 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

5 G

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Produce 1249 G

PULSES

2 G

VEGETABLES

713 G

STARCHY ROOTS

240 G

FRUITS

294 G

SEA PLANTS

0 G

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Produce 834 G

PULSES

16 G

VEGETABLES

399 G

STARCHY ROOTS

97 G

FRUITS

285 G

SEA PLANTS

0 G

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Meats 124 G

POULTRY

11 G

PORK

0 G

BEEF

84 G

MUTTON AND GOAT

15 G

OTHER MEAT

1 G

OFFALS

13 G

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Meats 237 G

POULTRY

124 G

PORK

3 G

BEEF

38 G

MUTTON AND GOAT

59 G

OTHER MEAT

2 G

OFFALS

11 G

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Fish and seafood 11 G

FISH

11 G

SEAFOOD

0 G

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Fish and seafood 53 G

FISH

51 G

SEAFOOD

2 G

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Eggs and dairy 722 G

EGGS

22 G

MILK AND DAIRY

689 G

ANIMAL FATS

11 G

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Eggs and dairy 396 G

EGGS

29 G

MILK AND DAIRY

329 G

ANIMAL FATS

38 G

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SUGARS, FATS AND NUTS 91 G

NUTS

5 G

SWEETENERS

54 G

SUGAR CROPS

0 G

VEG OILS

31 G

OILCROPS

1 G

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SUGARS, FATS AND NUTS 261 G

NUTS

46 G

SWEETENERS

141 G

SUGAR CROPS

0 G

VEG OILS

52 G

OILCROPS

22 G

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Herbs

BAY LEAVES

DILL

CILANTRO

MINT

PARSLEY

THYME

Uzbekistan
Common
Bahrain

BAY LEAVES

DILL

CILANTRO

MINT

PARSLEY

THYME

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Spices

DILL SEED

NIGELA SEED

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

BLACK LIME

CINNAMON

GINGER

GREEN CARDAMOM

Uzbekistan
Common
Bahrain

DILL SEED

NIGELA SEED

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

BLACK LIME

CINNAMON

GINGER

GREEN CARDAMOM

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Aromatics

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

Uzbekistan
Common
Bahrain

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

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Condiments

DRIED APRICOTS

DRIED YOGURT

LAMB FAT

RAISINS

SESAME SEEDS

SOUR CREAM

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

HONEY

PISTACHIOS

DATE SYRUP / SILAN

DATES

Uzbekistan
Common
Bahrain

DRIED APRICOTS

DRIED YOGURT

LAMB FAT

RAISINS

SESAME SEEDS

SOUR CREAM

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

HONEY

PISTACHIOS

DATE SYRUP / SILAN

DATES

Who EATs more per day?

Pick the heavier plate

Iliustration
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