Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Timor Leste, the daily total is around 1082 g, with grains leading at 51% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 562 G
41 G
365 G
155 G
0 G
0 G
0 G
0 G
0 G
1 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 244 G
18 G
72 G
108 G
44 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 59 G
26 G
26 G
4 G
1 G
0 G
2 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 17 G
16 G
1 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 76 G
6 G
67 G
3 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 124 G
0 G
79 G
0 G
31 G
14 G
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
BAY LEAVES
BETTEL LEAVES
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMON BASIL
LEMONGRASS
MINT
THAI BASIL
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
BAY LEAVES
BETTEL LEAVES
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMON BASIL
LEMONGRASS
MINT
THAI BASIL
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
CINNAMON
CLOVES
CORIANDER
DRY CHILI
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
CINNAMON
CLOVES
CORIANDER
DRY CHILI
TURMERIC DRY
BELL PEPPERS
CARROT
LEMON
ONION
TOMATO
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
BELL PEPPERS
CARROT
LEMON
ONION
TOMATO
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SOY SAUCE
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SOY SAUCE
TAMARIND
