Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAY LEAVES
LEMON VERBENA
ROSEMARY
THYME
OREGANO
PARSLEY
AFRICAN BASIL
CILANTRO
LEMONGRASS
PREKESE
BAY LEAVES
LEMON VERBENA
ROSEMARY
THYME
OREGANO
PARSLEY
AFRICAN BASIL
CILANTRO
LEMONGRASS
PREKESE
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
CINNAMON
CLOVES
CORIANDER
DRY CHILI
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
CINNAMON
CLOVES
CORIANDER
DRY CHILI
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
BELL PEPPERS
CARROT
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
GINGER
LIME
BELL PEPPERS
CARROT
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
GINGER
LIME
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
TAMARIND
