Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Tajikistan, the daily total is around 1936 g, with produce leading at 49% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 953 G
12 G
720 G
114 G
97 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 2 G
2 G
0 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 279 G
11 G
265 G
3 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
LEMON VERBENA
OREGANO
ROSEMARY
THYME
BAY LEAVES
PARSLEY
CILANTRO
DILL
MINT
WILD GARLIC
ZIZIPHORA
LEMON VERBENA
OREGANO
ROSEMARY
THYME
BAY LEAVES
PARSLEY
CILANTRO
DILL
MINT
WILD GARLIC
ZIZIPHORA
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
CARAWAY
CINNAMON
CORIANDER
DILL SEED
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
CARAWAY
CINNAMON
CORIANDER
DILL SEED
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
BELL PEPPERS
CARROT
LEMON
TOMATO
GARLIC
ONION
GINGER
BELL PEPPERS
CARROT
LEMON
TOMATO
GARLIC
ONION
GINGER
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
