Quantifying culinary diversity across countries.
Compare countries
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 180 G
123 G
45 G
11 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 946 G
8 G
65 G
750 G
122 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 127 G
63 G
21 G
6 G
1 G
22 G
14 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 65 G
65 G
0 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 13 G
1 G
12 G
0 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 73 G
0 G
30 G
0 G
33 G
10 G
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
CARROT
TOMATO
BELL PEPPERS
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
CARROT
TOMATO
BELL PEPPERS
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
