Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Pakistan, the daily total is around 1149 g, with grains leading at 33% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 240 G
14 G
80 G
48 G
90 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 4 G
4 G
0 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 355 G
10 G
327 G
18 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
DRY CHILI
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
DRY CHILI
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BELL PEPPERS
CARROT
TOMATO
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
TURMERIC
BELL PEPPERS
CARROT
TOMATO
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
TURMERIC
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
YOGURT
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
YOGURT
