Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
BAY LEAVES
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
BAY LEAVES
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
BELL PEPPERS
CARROT
LEMON
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SPRING ONION
TURMERIC
BELL PEPPERS
CARROT
LEMON
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SPRING ONION
TURMERIC
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
