Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Niger, the daily total is around 1356 g, with produce leading at 44% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 5 G
5 G
0 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 109 G
1 G
106 G
2 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
LEMON VERBENA
OREGANO
ROSEMARY
BAY LEAVES
PARSLEY
THYME
BAOBAB LEAVES
LEMON VERBENA
OREGANO
ROSEMARY
BAY LEAVES
PARSLEY
THYME
BAOBAB LEAVES
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GINGER
GRAINS OF PARADISE
SAFFRON
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GINGER
GRAINS OF PARADISE
SAFFRON
BELL PEPPERS
CARROT
LEMON
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
BELL PEPPERS
CARROT
LEMON
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
