Quantifying culinary diversity across countries.
Compare countries
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Nicaragua, the daily total is around 1416 g, with grains leading at 34% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 325 G
39 G
99 G
57 G
115 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 18 G
11 G
7 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 357 G
13 G
341 G
3 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
LEMON VERBENA
PARSLEY
ROSEMARY
THYME
BAY LEAVES
OREGANO
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
LEMON VERBENA
PARSLEY
ROSEMARY
THYME
BAY LEAVES
OREGANO
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
ALLSPICE
CINNAMON
DRY CHILI
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
ALLSPICE
CINNAMON
DRY CHILI
BELL PEPPERS
CARROT
LEMON
GARLIC
ONION
TOMATO
CHILI PEPPERS
LIME
ORANGE
BELL PEPPERS
CARROT
LEMON
GARLIC
ONION
TOMATO
CHILI PEPPERS
LIME
ORANGE
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
