Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Nepal, the daily total is around 1835 g, with produce leading at 45% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 828 G
41 G
385 G
255 G
136 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 10 G
10 G
0 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 118 G
6 G
104 G
8 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
DRY CHILI
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
DRY CHILI
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BELL PEPPERS
CARROT
LEMON
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
BELL PEPPERS
CARROT
LEMON
TOMATO
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
YOGURT
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
YOGURT
