WHEAT
297 G
Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Montenegro, the daily total is around 2958 g, with eggs and dairy leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 787 G
12 G
349 G
84 G
309 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 42 G
33 G
9 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
LEMON VERBENA
ROSEMARY
BAY LEAVES
OREGANO
PARSLEY
THYME
BASIL
DILL
MINT
SAGE
LEMON VERBENA
ROSEMARY
BAY LEAVES
OREGANO
PARSLEY
THYME
BASIL
DILL
MINT
SAGE
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
PAPRIKA
CORIANDER
DRY CHILI
SMOKED PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
PAPRIKA
CORIANDER
DRY CHILI
SMOKED PAPRIKA
BELL PEPPERS
TOMATO
CARROT
GARLIC
LEMON
ONION
BELL PEPPERS
TOMATO
CARROT
GARLIC
LEMON
ONION
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
YOGURT
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
YOGURT