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Uruguayan vs Mongolian food & cuisine

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Uruguay

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Mongolia

In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Mongolia, the daily total is around 1904 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 0%.

Uruguay

Mongolia

The average Uruguayan daily plate size is

The average Mongolian daily plate size is

2075 g.
1904 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 458 G

WHEAT

297 G

RICE

41 G

CORN

99 G

BARLEY

4 G

RYE

0 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

13 G

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Grains 360 G

WHEAT

290 G

RICE

35 G

CORN

4 G

BARLEY

1 G

RYE

1 G

OATS

17 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

12 G

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Produce 621 G

PULSES

9 G

VEGETABLES

234 G

STARCHY ROOTS

146 G

FRUITS

232 G

SEA PLANTS

0 G

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Produce 402 G

PULSES

1 G

VEGETABLES

191 G

STARCHY ROOTS

153 G

FRUITS

40 G

SEA PLANTS

0 G

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Meats 180 G

POULTRY

60 G

PORK

49 G

BEEF

58 G

MUTTON AND GOAT

4 G

OTHER MEAT

4 G

OFFALS

5 G

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Meats 400 G

POULTRY

12 G

PORK

4 G

BEEF

71 G

MUTTON AND GOAT

178 G

OTHER MEAT

44 G

OFFALS

91 G

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Fish and seafood 26 G

FISH

23 G

SEAFOOD

3 G

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Fish and seafood 2 G

FISH

2 G

SEAFOOD

0 G

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Eggs and dairy 594 G

EGGS

37 G

MILK AND DAIRY

541 G

ANIMAL FATS

16 G

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Eggs and dairy 522 G

EGGS

16 G

MILK AND DAIRY

485 G

ANIMAL FATS

21 G

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SUGARS, FATS AND NUTS 196 G

NUTS

2 G

SWEETENERS

138 G

SUGAR CROPS

0 G

VEG OILS

43 G

OILCROPS

13 G

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SUGARS, FATS AND NUTS 218 G

NUTS

3 G

SWEETENERS

187 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

3 G

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Herbs

BAY LEAVES

LEMON VERBENA

OREGANO

PARSLEY

ROSEMARY

THYME

DILL

MUGWORT

WILD GARLIC

Uruguay
Common
Mongolia

BAY LEAVES

LEMON VERBENA

OREGANO

PARSLEY

ROSEMARY

THYME

DILL

MUGWORT

WILD GARLIC

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Spices

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

CARAWAY

DILL SEED

Uruguay
Common
Mongolia

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

CARAWAY

DILL SEED

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Aromatics

BELL PEPPERS

CARROT

LEMON

TOMATO

GARLIC

ONION

SPRING ONION

Uruguay
Common
Mongolia

BELL PEPPERS

CARROT

LEMON

TOMATO

GARLIC

ONION

SPRING ONION

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Condiments

BEEF FAT

MAYONNAISE

MUSTARD

WINE VINEGAR

CLARIFIED BUTTER

DRIED YOGURT

FERMENTED BUTTER

HORSE FAT

LAMB FAT

SOUR CREAM

YOGURT

Uruguay
Common
Mongolia

BEEF FAT

MAYONNAISE

MUSTARD

WINE VINEGAR

CLARIFIED BUTTER

DRIED YOGURT

FERMENTED BUTTER

HORSE FAT

LAMB FAT

SOUR CREAM

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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