Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Malaysia, the daily total is around 1487 g, with grains leading at 32% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 376 G
8 G
188 G
58 G
112 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 147 G
124 G
23 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 80 G
44 G
30 G
6 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
BAY LEAVES
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
BAY LEAVES
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
CINNAMON
CLOVES
CORIANDER
DRY CHILI
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
CINNAMON
CLOVES
CORIANDER
DRY CHILI
STAR ANISE
TURMERIC DRY
BELL PEPPERS
CARROT
LEMON
ONION
TOMATO
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
BELL PEPPERS
CARROT
LEMON
ONION
TOMATO
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
