Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Laos, the daily total is around 2119 g, with produce leading at 49% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 69 G
69 G
0 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 23 G
5 G
13 G
5 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
BAY LEAVES
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
CILANTRO
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
BAY LEAVES
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
CILANTRO
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
CORIANDER
DRY CHILI
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
CORIANDER
DRY CHILI
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BELL PEPPERS
CARROT
LEMON
ONION
TOMATO
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
BELL PEPPERS
CARROT
LEMON
ONION
TOMATO
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
