WHEAT
297 G
Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Jordan, the daily total is around 1351 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 508 G
16 G
320 G
71 G
86 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 13 G
13 G
0 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 230 G
12 G
213 G
5 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
LEMON VERBENA
ROSEMARY
BAY LEAVES
OREGANO
PARSLEY
THYME
MINT
LEMON VERBENA
ROSEMARY
BAY LEAVES
OREGANO
PARSLEY
THYME
MINT
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
ALLSPICE
CINNAMON
CORIANDER
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ANNATTO/ACHIOTE
PAPRIKA
BLACK PEPPER
CUMIN
ALLSPICE
CINNAMON
CORIANDER
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BELL PEPPERS
CARROT
TOMATO
GARLIC
LEMON
ONION
CHILI PEPPERS
ORANGE WATER
ROSEWATER
BELL PEPPERS
CARROT
TOMATO
GARLIC
LEMON
ONION
CHILI PEPPERS
ORANGE WATER
ROSEWATER
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
YOGURT
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
YOGURT