Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Honduras, the daily total is around 1150 g, with grains leading at 32% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 364 G
81 G
60 G
218 G
0 G
0 G
2 G
0 G
2 G
1 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 288 G
34 G
87 G
27 G
133 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 102 G
62 G
18 G
17 G
0 G
0 G
5 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 10 G
10 G
0 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 179 G
11 G
160 G
8 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 207 G
1 G
150 G
0 G
53 G
3 G
LEMON VERBENA
PARSLEY
ROSEMARY
THYME
BAY LEAVES
OREGANO
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
LEMON VERBENA
PARSLEY
ROSEMARY
THYME
BAY LEAVES
OREGANO
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
ALLSPICE
CINNAMON
DRY CHILI
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
ALLSPICE
CINNAMON
DRY CHILI
BELL PEPPERS
CARROT
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
LIME
ORANGE
BELL PEPPERS
CARROT
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
LIME
ORANGE
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
ACHIOTE PASTE
COCONUT MILK
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
ACHIOTE PASTE
COCONUT MILK
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
TAMARIND
