Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Guatemala, the daily total is around 1353 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 512 G
27 G
176 G
77 G
228 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 9 G
6 G
3 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 151 G
33 G
115 G
3 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
LEMON VERBENA
PARSLEY
ROSEMARY
THYME
BAY LEAVES
OREGANO
CHINCHO
CHIPILIN
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
PAPALO
LEMON VERBENA
PARSLEY
ROSEMARY
THYME
BAY LEAVES
OREGANO
CHINCHO
CHIPILIN
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
PAPALO
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
ALLSPICE
CINNAMON
DRY CHILI
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
ALLSPICE
CINNAMON
DRY CHILI
BELL PEPPERS
CARROT
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
LIME
BELL PEPPERS
CARROT
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
LIME
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
ACHIOTE PASTE
CORN BEER
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
ACHIOTE PASTE
CORN BEER
TAMARIND
