Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
LEMON VERBENA
OREGANO
ROSEMARY
BAY LEAVES
PARSLEY
THYME
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
LEMON VERBENA
OREGANO
ROSEMARY
BAY LEAVES
PARSLEY
THYME
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CUBEB PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CUBEB PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
TURMERIC DRY
BELL PEPPERS
CARROT
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
GINGER
LIME
SPRING ONION
BELL PEPPERS
CARROT
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
GINGER
LIME
SPRING ONION
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
