Quantifying culinary diversity across countries.

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Uruguayan vs Estonian food & cuisine

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Uruguay

VS

Estonia

In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Estonia, the daily total is around 2428 g, with eggs and dairy leading at 39% and fish and seafood at the bottom with 2%.

Uruguay

Estonia

The average Uruguayan daily plate size is

The average Estonian daily plate size is

2075 g.
2428 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 458 G

WHEAT

297 G

RICE

41 G

CORN

99 G

BARLEY

4 G

RYE

0 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

13 G

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Grains 225 G

WHEAT

119 G

RICE

10 G

CORN

26 G

BARLEY

20 G

RYE

32 G

OATS

15 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Produce 621 G

PULSES

9 G

VEGETABLES

234 G

STARCHY ROOTS

146 G

FRUITS

232 G

SEA PLANTS

0 G

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Produce 746 G

PULSES

13 G

VEGETABLES

325 G

STARCHY ROOTS

177 G

FRUITS

192 G

SEA PLANTS

0 G

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Meats 180 G

POULTRY

60 G

PORK

49 G

BEEF

58 G

MUTTON AND GOAT

4 G

OTHER MEAT

4 G

OFFALS

5 G

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Meats 197 G

POULTRY

59 G

PORK

105 G

BEEF

24 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

7 G

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Fish and seafood 26 G

FISH

23 G

SEAFOOD

3 G

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Fish and seafood 37 G

FISH

29 G

SEAFOOD

8 G

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Eggs and dairy 594 G

EGGS

37 G

MILK AND DAIRY

541 G

ANIMAL FATS

16 G

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Eggs and dairy 953 G

EGGS

35 G

MILK AND DAIRY

844 G

ANIMAL FATS

74 G

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SUGARS, FATS AND NUTS 196 G

NUTS

2 G

SWEETENERS

138 G

SUGAR CROPS

0 G

VEG OILS

43 G

OILCROPS

13 G

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SUGARS, FATS AND NUTS 270 G

NUTS

41 G

SWEETENERS

186 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

7 G

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Herbs

BAY LEAVES

LEMON VERBENA

OREGANO

ROSEMARY

THYME

PARSLEY

CHIVES

DILL

MARJORAM

SORREL

Uruguay
Common
Estonia

BAY LEAVES

LEMON VERBENA

OREGANO

ROSEMARY

THYME

PARSLEY

CHIVES

DILL

MARJORAM

SORREL

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Spices

ANNATTO/ACHIOTE

CUMIN

PAPRIKA

BLACK PEPPER

ALLSPICE

CARAWAY

DILL SEED

Uruguay
Common
Estonia

ANNATTO/ACHIOTE

CUMIN

PAPRIKA

BLACK PEPPER

ALLSPICE

CARAWAY

DILL SEED

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Aromatics

BELL PEPPERS

LEMON

TOMATO

CARROT

GARLIC

ONION

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

Uruguay
Common
Estonia

BELL PEPPERS

LEMON

TOMATO

CARROT

GARLIC

ONION

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

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Condiments

BEEF FAT

MUSTARD

WINE VINEGAR

MAYONNAISE

BUTTER

FRUIT VINEGAR

HORSERADISH

SOUR CREAM

Uruguay
Common
Estonia

BEEF FAT

MUSTARD

WINE VINEGAR

MAYONNAISE

BUTTER

FRUIT VINEGAR

HORSERADISH

SOUR CREAM

Who EATs more per day?

Pick the heavier plate

Iliustration
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