Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In DR Congo, the daily total is around 1566 g, with produce leading at 88% and eggs and dairy at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 2 G
0 G
2 G
0 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
CARROT
TOMATO
BELL PEPPERS
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
CARROT
TOMATO
BELL PEPPERS
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
