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Uruguayan vs Ivorian food & cuisine

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Uruguay

VS

Côte d'Ivoire

In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.

Uruguay

Côte d'Ivoire

The average Uruguayan daily plate size is

The average Ivorian daily plate size is

2075 g.
1903 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 458 G

WHEAT

297 G

RICE

41 G

CORN

99 G

BARLEY

4 G

RYE

0 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

13 G

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Grains 452 G

WHEAT

60 G

RICE

321 G

CORN

58 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

4 G

SORGHUM

5 G

OTHER CEREALS

2 G

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Produce 621 G

PULSES

9 G

VEGETABLES

234 G

STARCHY ROOTS

146 G

FRUITS

232 G

SEA PLANTS

0 G

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Produce 1237 G

PULSES

4 G

VEGETABLES

98 G

STARCHY ROOTS

926 G

FRUITS

208 G

SEA PLANTS

0 G

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Meats 180 G

POULTRY

60 G

PORK

49 G

BEEF

58 G

MUTTON AND GOAT

4 G

OTHER MEAT

4 G

OFFALS

5 G

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Meats 46 G

POULTRY

8 G

PORK

4 G

BEEF

4 G

MUTTON AND GOAT

2 G

OTHER MEAT

16 G

OFFALS

12 G

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Fish and seafood 26 G

FISH

23 G

SEAFOOD

3 G

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Fish and seafood 61 G

FISH

61 G

SEAFOOD

0 G

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Eggs and dairy 594 G

EGGS

37 G

MILK AND DAIRY

541 G

ANIMAL FATS

16 G

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Eggs and dairy 22 G

EGGS

6 G

MILK AND DAIRY

16 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 196 G

NUTS

2 G

SWEETENERS

138 G

SUGAR CROPS

0 G

VEG OILS

43 G

OILCROPS

13 G

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SUGARS, FATS AND NUTS 85 G

NUTS

8 G

SWEETENERS

33 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

14 G

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Herbs

BAY LEAVES

LEMON VERBENA

OREGANO

ROSEMARY

THYME

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

CILANTRO

HIBISCUS

UTAZI LEAVES

UZIZA LEAVES

Uruguay
Common
Côte d'Ivoire

BAY LEAVES

LEMON VERBENA

OREGANO

ROSEMARY

THYME

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

CILANTRO

HIBISCUS

UTAZI LEAVES

UZIZA LEAVES

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Spices

ANNATTO/ACHIOTE

CUMIN

PAPRIKA

BLACK PEPPER

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

DRY CHILI

GRAINS OF SELIM

NUTMEG

Uruguay
Common
Côte d'Ivoire

ANNATTO/ACHIOTE

CUMIN

PAPRIKA

BLACK PEPPER

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

DRY CHILI

GRAINS OF SELIM

NUTMEG

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Aromatics

BELL PEPPERS

CARROT

TOMATO

GARLIC

LEMON

ONION

CHILI PEPPERS

GINGER

LIME

SPRING ONION

Uruguay
Common
Côte d'Ivoire

BELL PEPPERS

CARROT

TOMATO

GARLIC

LEMON

ONION

CHILI PEPPERS

GINGER

LIME

SPRING ONION

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Condiments

BEEF FAT

MAYONNAISE

MUSTARD

WINE VINEGAR

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

SESAME SEEDS

TAMARIND

Uruguay
Common
Côte d'Ivoire

BEEF FAT

MAYONNAISE

MUSTARD

WINE VINEGAR

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

SESAME SEEDS

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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