Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
BAY LEAVES
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
BAY LEAVES
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
CORIANDER
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
CORIANDER
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
CARROT
LEMON
BELL PEPPERS
GARLIC
ONION
TOMATO
CHILI PEPPERS
GINGER
CARROT
LEMON
BELL PEPPERS
GARLIC
ONION
TOMATO
CHILI PEPPERS
GINGER
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
