Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Cameroon, the daily total is around 1791 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 416 G
81 G
127 G
129 G
0 G
0 G
0 G
9 G
70 G
0 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 1131 G
54 G
303 G
464 G
309 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 38 G
10 G
4 G
10 G
4 G
8 G
2 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 52 G
47 G
5 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 35 G
2 G
32 G
1 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 119 G
5 G
30 G
25 G
26 G
33 G
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PREKESE
UZIZA LEAVES
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PREKESE
UZIZA LEAVES
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
CARROT
TOMATO
BELL PEPPERS
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
CARROT
TOMATO
BELL PEPPERS
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
