Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Cambodia, the daily total is around 1596 g, with grains leading at 45% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 711 G
12 G
697 G
1 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 501 G
12 G
97 G
350 G
41 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 36 G
6 G
17 G
11 G
0 G
0 G
2 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 123 G
108 G
15 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 20 G
3 G
14 G
3 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 205 G
1 G
149 G
26 G
14 G
15 G
BAY LEAVES
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
BAY LEAVES
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
STAR ANISE
TURMERIC DRY
BELL PEPPERS
CARROT
LEMON
ONION
TOMATO
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SHALLOT
SPRING ONION
TURMERIC
BELL PEPPERS
CARROT
LEMON
ONION
TOMATO
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SHALLOT
SPRING ONION
TURMERIC
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
