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Uruguayan vs Burundi food & cuisine

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Uruguay

VS

Burundi

In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Burundi, the daily total is around 1345 g, with produce leading at 88% and eggs and dairy at the bottom with 1%.

Uruguay

Burundi

The average Uruguayan daily plate size is

The average Burundi daily plate size is

2075 g.
1345 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 458 G

WHEAT

297 G

RICE

41 G

CORN

99 G

BARLEY

4 G

RYE

0 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

13 G

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Grains 109 G

WHEAT

19 G

RICE

25 G

CORN

60 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

3 G

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Produce 621 G

PULSES

9 G

VEGETABLES

234 G

STARCHY ROOTS

146 G

FRUITS

232 G

SEA PLANTS

0 G

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Produce 1182 G

PULSES

81 G

VEGETABLES

101 G

STARCHY ROOTS

783 G

FRUITS

217 G

SEA PLANTS

0 G

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Meats 180 G

POULTRY

60 G

PORK

49 G

BEEF

58 G

MUTTON AND GOAT

4 G

OTHER MEAT

4 G

OFFALS

5 G

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Meats 10 G

POULTRY

2 G

PORK

2 G

BEEF

3 G

MUTTON AND GOAT

2 G

OTHER MEAT

0 G

OFFALS

1 G

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Fish and seafood 26 G

FISH

23 G

SEAFOOD

3 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Eggs and dairy 594 G

EGGS

37 G

MILK AND DAIRY

541 G

ANIMAL FATS

16 G

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Eggs and dairy 16 G

EGGS

0 G

MILK AND DAIRY

16 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 196 G

NUTS

2 G

SWEETENERS

138 G

SUGAR CROPS

0 G

VEG OILS

43 G

OILCROPS

13 G

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SUGARS, FATS AND NUTS 21 G

NUTS

0 G

SWEETENERS

12 G

SUGAR CROPS

0 G

VEG OILS

7 G

OILCROPS

2 G

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Herbs

BAY LEAVES

LEMON VERBENA

OREGANO

ROSEMARY

THYME

PARSLEY

AFRICAN BASIL

CILANTRO

Uruguay
Common
Burundi

BAY LEAVES

LEMON VERBENA

OREGANO

ROSEMARY

THYME

PARSLEY

AFRICAN BASIL

CILANTRO

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Spices

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

CORIANDER

DRY CHILI

TURMERIC DRY

Uruguay
Common
Burundi

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

CORIANDER

DRY CHILI

TURMERIC DRY

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Aromatics

BELL PEPPERS

CARROT

GARLIC

LEMON

ONION

TOMATO

CHILI PEPPERS

GINGER

LIME

Uruguay
Common
Burundi

BELL PEPPERS

CARROT

GARLIC

LEMON

ONION

TOMATO

CHILI PEPPERS

GINGER

LIME

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Condiments

BEEF FAT

MAYONNAISE

MUSTARD

WINE VINEGAR

DRIED FISH/SEAFOOD

TAMARIND

Uruguay
Common
Burundi

BEEF FAT

MAYONNAISE

MUSTARD

WINE VINEGAR

DRIED FISH/SEAFOOD

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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