Quantifying culinary diversity across countries.
Compare countries
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Belize, the daily total is around 1602 g, with produce leading at 28% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 387 G
208 G
87 G
69 G
0 G
0 G
11 G
0 G
10 G
2 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 445 G
12 G
155 G
66 G
209 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 150 G
72 G
63 G
12 G
0 G
1 G
2 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 44 G
23 G
21 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 394 G
13 G
352 G
29 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 182 G
5 G
125 G
0 G
34 G
18 G
LEMON VERBENA
PARSLEY
ROSEMARY
BAY LEAVES
OREGANO
THYME
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
LEMON VERBENA
PARSLEY
ROSEMARY
BAY LEAVES
OREGANO
THYME
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
ALLSPICE
CINNAMON
DRY CHILI
GINGER
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
ALLSPICE
CINNAMON
DRY CHILI
GINGER
BELL PEPPERS
CARROT
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
LIME
BELL PEPPERS
CARROT
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
LIME
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
