Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 834 G
16 G
399 G
97 G
285 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 53 G
51 G
2 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 396 G
29 G
329 G
38 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
BAY LEAVES
LEMON VERBENA
OREGANO
ROSEMARY
PARSLEY
THYME
CILANTRO
MINT
BAY LEAVES
LEMON VERBENA
OREGANO
ROSEMARY
PARSLEY
THYME
CILANTRO
MINT
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
PAPRIKA
BLACK LIME
CINNAMON
CORIANDER
DRY CHILI
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
PAPRIKA
BLACK LIME
CINNAMON
CORIANDER
DRY CHILI
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BELL PEPPERS
CARROT
TOMATO
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
BELL PEPPERS
CARROT
TOMATO
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
