Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Afghanistan, the daily total is around 1083 g, with grains leading at 46% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 367 G
5 G
201 G
64 G
87 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 1 G
1 G
0 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 116 G
4 G
108 G
4 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
LEMON VERBENA
OREGANO
ROSEMARY
THYME
BAY LEAVES
PARSLEY
CILANTRO
DILL
FENUGREEK LEAVES
MINT
LEMON VERBENA
OREGANO
ROSEMARY
THYME
BAY LEAVES
PARSLEY
CILANTRO
DILL
FENUGREEK LEAVES
MINT
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
PAPRIKA
BLACK CARDAMOM
CINNAMON
CORIANDER
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CUMIN
PAPRIKA
BLACK CARDAMOM
CINNAMON
CORIANDER
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BELL PEPPERS
CARROT
LEMON
TOMATO
GARLIC
ONION
GINGER
ROSEWATER
BELL PEPPERS
CARROT
LEMON
TOMATO
GARLIC
ONION
GINGER
ROSEWATER
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
CLARIFIED BUTTER
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
SESAME SEEDS
TOMATO PASTE
YOGURT
