Quantifying culinary diversity across countries.

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Emirati vs Zambian food & cuisine

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United Arab Emirates

VS

Zambia

In United Arab Emirates, people consume about 1733 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 4%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.

United Arab Emirates

Zambia

The average Emirati daily plate size is

The average Zambian daily plate size is

1733 g.
1173 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 393 G

WHEAT

292 G

RICE

96 G

CORN

5 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 345 G

WHEAT

1 G

RICE

9 G

CORN

304 G

BARLEY

0 G

RYE

1 G

OATS

0 G

MILLET

2 G

SORGHUM

26 G

OTHER CEREALS

2 G

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Produce 603 G

PULSES

48 G

VEGETABLES

262 G

STARCHY ROOTS

81 G

FRUITS

212 G

SEA PLANTS

0 G

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Produce 640 G

PULSES

4 G

VEGETABLES

57 G

STARCHY ROOTS

558 G

FRUITS

20 G

SEA PLANTS

0 G

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Meats 180 G

POULTRY

106 G

PORK

2 G

BEEF

32 G

MUTTON AND GOAT

24 G

OTHER MEAT

9 G

OFFALS

7 G

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Meats 53 G

POULTRY

8 G

PORK

5 G

BEEF

27 G

MUTTON AND GOAT

2 G

OTHER MEAT

6 G

OFFALS

5 G

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Fish and seafood 71 G

FISH

65 G

SEAFOOD

6 G

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Fish and seafood 35 G

FISH

35 G

SEAFOOD

0 G

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Eggs and dairy 278 G

EGGS

21 G

MILK AND DAIRY

247 G

ANIMAL FATS

10 G

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Eggs and dairy 27 G

EGGS

8 G

MILK AND DAIRY

18 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 208 G

NUTS

31 G

SWEETENERS

78 G

SUGAR CROPS

0 G

VEG OILS

78 G

OILCROPS

21 G

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SUGARS, FATS AND NUTS 73 G

NUTS

0 G

SWEETENERS

33 G

SUGAR CROPS

0 G

VEG OILS

21 G

OILCROPS

19 G

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Herbs

MINT

THYME

CILANTRO

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

United Arab Emirates
Common
Zambia

MINT

THYME

CILANTRO

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

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Spices

ALLSPICE

BLACK LIME

CINNAMON

CLOVES

FENUGREEK

GREEN CARDAMOM

SAFFRON

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

TURMERIC DRY

GINGER

GRAINS OF SELIM

United Arab Emirates
Common
Zambia

ALLSPICE

BLACK LIME

CINNAMON

CLOVES

FENUGREEK

GREEN CARDAMOM

SAFFRON

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

TURMERIC DRY

GINGER

GRAINS OF SELIM

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Aromatics

ORANGE WATER

ROSEWATER

GARLIC

GINGER

LEMON

ONION

CHILI PEPPERS

LIME

TOMATO

United Arab Emirates
Common
Zambia

ORANGE WATER

ROSEWATER

GARLIC

GINGER

LEMON

ONION

CHILI PEPPERS

LIME

TOMATO

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Condiments

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

PISTACHIOS

SESAME SEEDS

TAHINI

HONEY

TAMARIND

DRIED FISH/SEAFOOD

United Arab Emirates
Common
Zambia

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

PISTACHIOS

SESAME SEEDS

TAHINI

HONEY

TAMARIND

DRIED FISH/SEAFOOD

Who EATs more per day?

Pick the heavier plate

Iliustration
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