WHEAT
292 G
Quantifying culinary diversity across countries.
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In United Arab Emirates, people consume about 1733 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 4%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 393 G
292 G
96 G
5 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 603 G
48 G
262 G
81 G
212 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 180 G
106 G
2 G
32 G
24 G
9 G
7 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 71 G
65 G
6 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 278 G
21 G
247 G
10 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 208 G
31 G
78 G
0 G
78 G
21 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CILANTRO
MINT
THYME
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CILANTRO
MINT
THYME
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
LEMON
ORANGE WATER
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
LEMON
ORANGE WATER
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
SESAME SEEDS
TAHINI
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
SESAME SEEDS
TAHINI
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER