Quantifying culinary diversity across countries.

Compare countries

Ukrainian vs Zambian food & cuisine

Compare
Flag
Flag
Ukraine

VS

Zambia

In Ukraine, people consume about 2297 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 2%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.

Ukraine

Zambia

The average Ukrainian daily plate size is

The average Zambian daily plate size is

2297 g.
1173 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 378 G

WHEAT

266 G

RICE

11 G

CORN

60 G

BARLEY

8 G

RYE

21 G

OATS

6 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

5 G

Icon

Grains 345 G

WHEAT

1 G

RICE

9 G

CORN

304 G

BARLEY

0 G

RYE

1 G

OATS

0 G

MILLET

2 G

SORGHUM

26 G

OTHER CEREALS

2 G

Icon

Produce 1009 G

PULSES

7 G

VEGETABLES

484 G

STARCHY ROOTS

353 G

FRUITS

165 G

SEA PLANTS

0 G

Icon

Produce 640 G

PULSES

4 G

VEGETABLES

57 G

STARCHY ROOTS

558 G

FRUITS

20 G

SEA PLANTS

0 G

Icon

Meats 146 G

POULTRY

69 G

PORK

47 G

BEEF

19 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

9 G

Icon

Meats 53 G

POULTRY

8 G

PORK

5 G

BEEF

27 G

MUTTON AND GOAT

2 G

OTHER MEAT

6 G

OFFALS

5 G

Icon

Fish and seafood 37 G

FISH

32 G

SEAFOOD

5 G

Icon

Fish and seafood 35 G

FISH

35 G

SEAFOOD

0 G

Icon

Eggs and dairy 518 G

EGGS

51 G

MILK AND DAIRY

460 G

ANIMAL FATS

7 G

Icon

Eggs and dairy 27 G

EGGS

8 G

MILK AND DAIRY

18 G

ANIMAL FATS

1 G

Icon

SUGARS, FATS AND NUTS 209 G

NUTS

5 G

SWEETENERS

168 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

3 G

Icon

SUGARS, FATS AND NUTS 73 G

NUTS

0 G

SWEETENERS

33 G

SUGAR CROPS

0 G

VEG OILS

21 G

OILCROPS

19 G

Icon

Herbs

BAY LEAVES

CHIVES

DILL

MARJORAM

SORREL

TARRAGON

WILD GARLIC

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

CILANTRO

Ukraine
Common
Zambia

BAY LEAVES

CHIVES

DILL

MARJORAM

SORREL

TARRAGON

WILD GARLIC

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

CILANTRO

Icon

Spices

CARAWAY

DILL SEED

MUSTARD SEEDS

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

GINGER

GRAINS OF SELIM

TURMERIC DRY

Ukraine
Common
Zambia

CARAWAY

DILL SEED

MUSTARD SEEDS

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

GINGER

GRAINS OF SELIM

TURMERIC DRY

Icon

Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

Ukraine
Common
Zambia

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

Icon

Condiments

BUTTER

DUCK FAT

FRUIT VINEGAR

GOOSE FAT

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

HONEY

DRIED FISH/SEAFOOD

TAMARIND

Ukraine
Common
Zambia

BUTTER

DUCK FAT

FRUIT VINEGAR

GOOSE FAT

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

HONEY

DRIED FISH/SEAFOOD

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top