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Ukrainian vs Timor-Leste food & cuisine

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Ukraine

Timor Leste

In Ukraine, people consume about 2297 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 2%. In Timor Leste, the daily total is around 1082 g, with grains leading at 51% and fish and seafood at the bottom with 2%.

Staple ingredients Key flavorings

Ukraine

Timor Leste

The average Ukrainian daily plate size is

The average Timor-Leste daily plate size is

2297 g.

1082 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 378 G

WHEAT

266 G

RICE

11 G

CORN

60 G

BARLEY

8 G

RYE

21 G

OATS

6 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

5 G

Grains 562 G

WHEAT

41 G

RICE

365 G

CORN

155 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

Produce 1009 G

PULSES

7 G

VEGETABLES

484 G

STARCHY ROOTS

353 G

FRUITS

165 G

SEA PLANTS

0 G

Produce 244 G

PULSES

18 G

VEGETABLES

72 G

STARCHY ROOTS

108 G

FRUITS

44 G

SEA PLANTS

0 G

Meats 146 G

POULTRY

69 G

PORK

47 G

BEEF

19 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

9 G

Meats 59 G

POULTRY

26 G

PORK

26 G

BEEF

4 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

2 G

Fish and seafood 37 G

FISH

32 G

SEAFOOD

5 G

Fish and seafood 17 G

FISH

16 G

SEAFOOD

1 G

Eggs and dairy 518 G

EGGS

51 G

MILK AND DAIRY

460 G

ANIMAL FATS

7 G

Eggs and dairy 76 G

EGGS

6 G

MILK AND DAIRY

67 G

ANIMAL FATS

3 G

SUGARS, FATS AND NUTS 209 G

NUTS

5 G

SWEETENERS

168 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

3 G

SUGARS, FATS AND NUTS 124 G

NUTS

0 G

SWEETENERS

79 G

SUGAR CROPS

0 G

VEG OILS

31 G

OILCROPS

14 G

Herbs

CHIVES

DILL

MARJORAM

PARSLEY

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

BETTEL LEAVES

CILANTRO

CURRY LEAVES

KAFFIR LIME LEAVES

LEMON BASIL

LEMONGRASS

MINT

THAI BASIL

Ukraine

Common

Timor Leste

CHIVES

DILL

MARJORAM

PARSLEY

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

BETTEL LEAVES

CILANTRO

CURRY LEAVES

KAFFIR LIME LEAVES

LEMON BASIL

LEMONGRASS

MINT

THAI BASIL

Spices

CARAWAY

DILL SEED

MUSTARD SEEDS

PAPRIKA

BLACK PEPPER

CINNAMON

CLOVES

CORIANDER

CUMIN

DRY CHILI

TURMERIC DRY

Ukraine

Common

Timor Leste

CARAWAY

DILL SEED

MUSTARD SEEDS

PAPRIKA

BLACK PEPPER

CINNAMON

CLOVES

CORIANDER

CUMIN

DRY CHILI

TURMERIC DRY

Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

ONION

PARSLEY ROOT

GARLIC

CHILI PEPPERS

GALANGAL

GINGER

LIME

PANDANUS LEAVES

SHALLOT

Ukraine

Common

Timor Leste

CARROT

CELERY ROOT

DRIED MUSHROOMS

ONION

PARSLEY ROOT

GARLIC

CHILI PEPPERS

GALANGAL

GINGER

LIME

PANDANUS LEAVES

SHALLOT

Condiments

BUTTER

DUCK FAT

FRUIT VINEGAR

GOOSE FAT

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

SOY SAUCE

TAMARIND

Ukraine

Common

Timor Leste

BUTTER

DUCK FAT

FRUIT VINEGAR

GOOSE FAT

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

SOY SAUCE

TAMARIND

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