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Ukrainian vs Sudanese food & cuisine

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Ukraine

Sudan

In Ukraine, people consume about 2297 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 2%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.

Staple ingredients Key flavorings

Ukraine

Sudan

The average Ukrainian daily plate size is

The average Sudanese daily plate size is

2297 g.

1375 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 378 G

WHEAT

266 G

RICE

11 G

CORN

60 G

BARLEY

8 G

RYE

21 G

OATS

6 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

5 G

Grains 416 G

WHEAT

185 G

RICE

10 G

CORN

3 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

49 G

SORGHUM

169 G

OTHER CEREALS

0 G

Produce 1009 G

PULSES

7 G

VEGETABLES

484 G

STARCHY ROOTS

353 G

FRUITS

165 G

SEA PLANTS

0 G

Produce 483 G

PULSES

29 G

VEGETABLES

238 G

STARCHY ROOTS

44 G

FRUITS

172 G

SEA PLANTS

0 G

Meats 146 G

POULTRY

69 G

PORK

47 G

BEEF

19 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

9 G

Meats 65 G

POULTRY

5 G

PORK

0 G

BEEF

22 G

MUTTON AND GOAT

20 G

OTHER MEAT

9 G

OFFALS

9 G

Fish and seafood 37 G

FISH

32 G

SEAFOOD

5 G

Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

Eggs and dairy 518 G

EGGS

51 G

MILK AND DAIRY

460 G

ANIMAL FATS

7 G

Eggs and dairy 261 G

EGGS

4 G

MILK AND DAIRY

255 G

ANIMAL FATS

2 G

SUGARS, FATS AND NUTS 209 G

NUTS

5 G

SWEETENERS

168 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

3 G

SUGARS, FATS AND NUTS 147 G

NUTS

0 G

SWEETENERS

83 G

SUGAR CROPS

9 G

VEG OILS

29 G

OILCROPS

26 G

Herbs

CHIVES

DILL

MARJORAM

PARSLEY

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

BAOBAB LEAVES

CILANTRO

HIBISCUS

MINT

PREKESE

Ukraine

Common

Sudan

CHIVES

DILL

MARJORAM

PARSLEY

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

BAOBAB LEAVES

CILANTRO

HIBISCUS

MINT

PREKESE

Spices

CARAWAY

DILL SEED

MUSTARD SEEDS

PAPRIKA

BLACK PEPPER

CINNAMON

CLOVES

CORIANDER

CUMIN

DRY CHILI

FENUGREEK

GINGER

GREEN CARDAMOM

NIGELA SEED

TURMERIC DRY

Ukraine

Common

Sudan

CARAWAY

DILL SEED

MUSTARD SEEDS

PAPRIKA

BLACK PEPPER

CINNAMON

CLOVES

CORIANDER

CUMIN

DRY CHILI

FENUGREEK

GINGER

GREEN CARDAMOM

NIGELA SEED

TURMERIC DRY

Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

Ukraine

Common

Sudan

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

Condiments

BUTTER

DUCK FAT

FRUIT VINEGAR

GOOSE FAT

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

HONEY

CLARIFIED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED BUTTER

SESAME SEEDS

SHEA BUTTER

TAMARIND

Ukraine

Common

Sudan

BUTTER

DUCK FAT

FRUIT VINEGAR

GOOSE FAT

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

HONEY

CLARIFIED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED BUTTER

SESAME SEEDS

SHEA BUTTER

TAMARIND

See full UKRAINE profile

See full SUDAN profile

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