Quantifying culinary diversity across countries.

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Ukrainian vs Congolese (CG) food & cuisine

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Ukraine

VS

Republic of the Congo

In Ukraine, people consume about 2297 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 2%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.

Ukraine

Republic of the Congo

The average Ukrainian daily plate size is

The average Congolese (CG) daily plate size is

2297 g.
1404 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 378 G

WHEAT

266 G

RICE

11 G

CORN

60 G

BARLEY

8 G

RYE

21 G

OATS

6 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

5 G

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Grains 180 G

WHEAT

123 G

RICE

45 G

CORN

11 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 1009 G

PULSES

7 G

VEGETABLES

484 G

STARCHY ROOTS

353 G

FRUITS

165 G

SEA PLANTS

0 G

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Produce 946 G

PULSES

8 G

VEGETABLES

65 G

STARCHY ROOTS

750 G

FRUITS

122 G

SEA PLANTS

0 G

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Meats 146 G

POULTRY

69 G

PORK

47 G

BEEF

19 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

9 G

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Meats 127 G

POULTRY

63 G

PORK

21 G

BEEF

6 G

MUTTON AND GOAT

1 G

OTHER MEAT

22 G

OFFALS

14 G

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Fish and seafood 37 G

FISH

32 G

SEAFOOD

5 G

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Fish and seafood 65 G

FISH

65 G

SEAFOOD

0 G

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Eggs and dairy 518 G

EGGS

51 G

MILK AND DAIRY

460 G

ANIMAL FATS

7 G

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Eggs and dairy 13 G

EGGS

1 G

MILK AND DAIRY

12 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 209 G

NUTS

5 G

SWEETENERS

168 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 73 G

NUTS

0 G

SWEETENERS

30 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

10 G

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Herbs

CHIVES

DILL

MARJORAM

PARSLEY

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

THYME

Ukraine
Common
Republic of the Congo

CHIVES

DILL

MARJORAM

PARSLEY

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

THYME

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Spices

CARAWAY

DILL SEED

MUSTARD SEEDS

PAPRIKA

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

Ukraine
Common
Republic of the Congo

CARAWAY

DILL SEED

MUSTARD SEEDS

PAPRIKA

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

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Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

GINGER

LEMON

LIME

Ukraine
Common
Republic of the Congo

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

GINGER

LEMON

LIME

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Condiments

BUTTER

DUCK FAT

FRUIT VINEGAR

GOOSE FAT

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Ukraine
Common
Republic of the Congo

BUTTER

DUCK FAT

FRUIT VINEGAR

GOOSE FAT

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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