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Ukrainian vs Mauritanian food & cuisine

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Ukraine

VS

Mauritania

In Ukraine, people consume about 2297 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 2%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.

Ukraine

Mauritania

The average Ukrainian daily plate size is

The average Mauritanian daily plate size is

2297 g.
1452 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 378 G

WHEAT

266 G

RICE

11 G

CORN

60 G

BARLEY

8 G

RYE

21 G

OATS

6 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

5 G

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Grains 622 G

WHEAT

328 G

RICE

231 G

CORN

17 G

BARLEY

8 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

33 G

OTHER CEREALS

4 G

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Produce 1009 G

PULSES

7 G

VEGETABLES

484 G

STARCHY ROOTS

353 G

FRUITS

165 G

SEA PLANTS

0 G

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Produce 237 G

PULSES

27 G

VEGETABLES

139 G

STARCHY ROOTS

27 G

FRUITS

42 G

SEA PLANTS

0 G

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Meats 146 G

POULTRY

69 G

PORK

47 G

BEEF

19 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

9 G

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Meats 97 G

POULTRY

18 G

PORK

0 G

BEEF

18 G

MUTTON AND GOAT

34 G

OTHER MEAT

17 G

OFFALS

10 G

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Fish and seafood 37 G

FISH

32 G

SEAFOOD

5 G

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Fish and seafood 26 G

FISH

19 G

SEAFOOD

7 G

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Eggs and dairy 518 G

EGGS

51 G

MILK AND DAIRY

460 G

ANIMAL FATS

7 G

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Eggs and dairy 323 G

EGGS

8 G

MILK AND DAIRY

312 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 209 G

NUTS

5 G

SWEETENERS

168 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 147 G

NUTS

0 G

SWEETENERS

115 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

2 G

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Herbs

CHIVES

DILL

MARJORAM

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

PARSLEY

BAOBAB LEAVES

CILANTRO

HIBISCUS

MINT

Ukraine
Common
Mauritania

CHIVES

DILL

MARJORAM

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

PARSLEY

BAOBAB LEAVES

CILANTRO

HIBISCUS

MINT

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Spices

CARAWAY

DILL SEED

MUSTARD SEEDS

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

TURMERIC DRY

Ukraine
Common
Mauritania

CARAWAY

DILL SEED

MUSTARD SEEDS

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

TURMERIC DRY

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Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

SPRING ONION

TOMATO

Ukraine
Common
Mauritania

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

SPRING ONION

TOMATO

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Condiments

BUTTER

DUCK FAT

FRUIT VINEGAR

GOOSE FAT

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

CLARIFIED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

PEPPER PASTE

TAMARIND

Ukraine
Common
Mauritania

BUTTER

DUCK FAT

FRUIT VINEGAR

GOOSE FAT

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

CLARIFIED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

PEPPER PASTE

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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