Quantifying culinary diversity across countries.
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In Ukraine, people consume about 2297 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 2%. In Afghanistan, the daily total is around 1083 g, with grains leading at 46% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 378 G
266 G
11 G
60 G
8 G
21 G
6 G
1 G
0 G
5 G
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Produce 1009 G
7 G
484 G
353 G
165 G
0 G
Produce 367 G
5 G
201 G
64 G
87 G
0 G
Meats 146 G
69 G
47 G
19 G
1 G
1 G
9 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Fish and seafood 37 G
32 G
5 G
Fish and seafood 1 G
1 G
0 G
Eggs and dairy 518 G
51 G
460 G
7 G
Eggs and dairy 116 G
4 G
108 G
4 G
SUGARS, FATS AND NUTS 209 G
5 G
168 G
0 G
33 G
3 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
CHIVES
MARJORAM
SORREL
TARRAGON
WILD GARLIC
BAY LEAVES
DILL
PARSLEY
CILANTRO
FENUGREEK LEAVES
MINT
CHIVES
MARJORAM
SORREL
TARRAGON
WILD GARLIC
BAY LEAVES
DILL
PARSLEY
CILANTRO
FENUGREEK LEAVES
MINT
CARAWAY
DILL SEED
MUSTARD SEEDS
BLACK PEPPER
PAPRIKA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARAWAY
DILL SEED
MUSTARD SEEDS
BLACK PEPPER
PAPRIKA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
GINGER
ROSEWATER
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
GINGER
ROSEWATER
BUTTER
DUCK FAT
FRUIT VINEGAR
GOOSE FAT
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
HONEY
TOMATO PASTE
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
YOGURT
BUTTER
DUCK FAT
FRUIT VINEGAR
GOOSE FAT
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
HONEY
TOMATO PASTE
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
YOGURT
