WHEAT
36 G
Quantifying culinary diversity across countries.
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VS
In Uganda, people consume about 1355 g of food per day, with produce taking the biggest share at 65%, and meats coming in last at 2%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 40 G
40 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 93 G
2 G
90 G
1 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
AFRICAN BASIL
CILANTRO
PARSLEY
LEMONGRASS
OREGANO
PREKESE
AFRICAN BASIL
CILANTRO
PARSLEY
LEMONGRASS
OREGANO
PREKESE
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CINNAMON
CLOVES
FENUGREEK
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CINNAMON
CLOVES
FENUGREEK
NUTMEG
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY