WHEAT
36 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Uganda, people consume about 1355 g of food per day, with produce taking the biggest share at 65%, and meats coming in last at 2%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 40 G
40 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 93 G
2 G
90 G
1 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
AFRICAN BASIL
PARSLEY
CILANTRO
BAY LEAVES
HIBISCUS
PREKESE
AFRICAN BASIL
PARSLEY
CILANTRO
BAY LEAVES
HIBISCUS
PREKESE
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CLOVES
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CLOVES
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
FERMENTED BEANS
HONEY
SHEA BUTTER
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
FERMENTED BEANS
HONEY
SHEA BUTTER