WHEAT
36 G
Quantifying culinary diversity across countries.
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In Uganda, people consume about 1355 g of food per day, with produce taking the biggest share at 65%, and meats coming in last at 2%. In Burundi, the daily total is around 1345 g, with produce leading at 88% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Grains 109 G
19 G
25 G
60 G
0 G
0 G
0 G
1 G
1 G
3 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Produce 1182 G
81 G
101 G
783 G
217 G
0 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Meats 10 G
2 G
2 G
3 G
2 G
0 G
1 G
Fish and seafood 40 G
40 G
0 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 93 G
2 G
90 G
1 G
Eggs and dairy 16 G
0 G
16 G
0 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
SUGARS, FATS AND NUTS 21 G
0 G
12 G
0 G
7 G
2 G
AFRICAN BASIL
CILANTRO
PARSLEY
AFRICAN BASIL
CILANTRO
PARSLEY
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND