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Turkmen vs Tunisian food & cuisine

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Turkmenistan

VS

Tunisia

In Turkmenistan, people consume about 1815 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 0%. In Tunisia, the daily total is around 2310 g, with produce leading at 49% and fish and seafood at the bottom with 2%.

Turkmenistan

Tunisia

The average Turkmen daily plate size is

The average Tunisian daily plate size is

1815 g.
2310 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 545 G

WHEAT

501 G

RICE

41 G

CORN

0 G

BARLEY

2 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 565 G

WHEAT

538 G

RICE

4 G

CORN

0 G

BARLEY

20 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

1 G

OTHER CEREALS

2 G

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Produce 635 G

PULSES

7 G

VEGETABLES

350 G

STARCHY ROOTS

119 G

FRUITS

159 G

SEA PLANTS

0 G

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Produce 1135 G

PULSES

19 G

VEGETABLES

722 G

STARCHY ROOTS

79 G

FRUITS

286 G

SEA PLANTS

0 G

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Meats 166 G

POULTRY

19 G

PORK

0 G

BEEF

69 G

MUTTON AND GOAT

56 G

OTHER MEAT

3 G

OFFALS

19 G

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Meats 79 G

POULTRY

48 G

PORK

0 G

BEEF

11 G

MUTTON AND GOAT

15 G

OTHER MEAT

1 G

OFFALS

4 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Fish and seafood 37 G

FISH

35 G

SEAFOOD

2 G

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Eggs and dairy 382 G

EGGS

30 G

MILK AND DAIRY

338 G

ANIMAL FATS

14 G

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Eggs and dairy 307 G

EGGS

21 G

MILK AND DAIRY

279 G

ANIMAL FATS

7 G

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SUGARS, FATS AND NUTS 80 G

NUTS

2 G

SWEETENERS

54 G

SUGAR CROPS

0 G

VEG OILS

22 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 187 G

NUTS

20 G

SWEETENERS

95 G

SUGAR CROPS

0 G

VEG OILS

58 G

OILCROPS

14 G

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Herbs

DILL

ZIZIPHORA

BAY LEAVES

CILANTRO

MINT

PARSLEY

THYME

Turkmenistan
Common
Tunisia

DILL

ZIZIPHORA

BAY LEAVES

CILANTRO

MINT

PARSLEY

THYME

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Spices

SUMAC

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

NIGELA SEED

PAPRIKA

SAFFRON

TURMERIC DRY

CARAWAY

CINNAMON

Turkmenistan
Common
Tunisia

SUMAC

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

NIGELA SEED

PAPRIKA

SAFFRON

TURMERIC DRY

CARAWAY

CINNAMON

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Aromatics

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

LEMON

LIME

ORANGE WATER

ROSEWATER

TOMATO

Turkmenistan
Common
Tunisia

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

LEMON

LIME

ORANGE WATER

ROSEWATER

TOMATO

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Condiments

CLARIFIED BUTTER

DRIED APRICOTS

DRIED YOGURT

FRUIT MOLASSES

LAMB FAT

PISTACHIOS

SESAME SEEDS

SOUR CREAM

YOGURT

TOMATO PASTE

CAPERS

DATE SYRUP / SILAN

FERMENTED BUTTER

OLIVE OIL

OLIVES

PEPPER PASTE

PRESERVED LEMONS

TAMARIND

WINE VINEGAR

Turkmenistan
Common
Tunisia

CLARIFIED BUTTER

DRIED APRICOTS

DRIED YOGURT

FRUIT MOLASSES

LAMB FAT

PISTACHIOS

SESAME SEEDS

SOUR CREAM

YOGURT

TOMATO PASTE

CAPERS

DATE SYRUP / SILAN

FERMENTED BUTTER

OLIVE OIL

OLIVES

PEPPER PASTE

PRESERVED LEMONS

TAMARIND

WINE VINEGAR

Who EATs more per day?

Pick the heavier plate

Iliustration
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