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Turkmen vs Jordanian food & cuisine

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Turkmenistan

VS

Jordan

In Turkmenistan, people consume about 1815 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 0%. In Jordan, the daily total is around 1351 g, with produce leading at 38% and fish and seafood at the bottom with 1%.

Turkmenistan

Jordan

The average Turkmen daily plate size is

The average Jordanian daily plate size is

1815 g.
1351 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 545 G

WHEAT

501 G

RICE

41 G

CORN

0 G

BARLEY

2 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 282 G

WHEAT

232 G

RICE

45 G

CORN

4 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 635 G

PULSES

7 G

VEGETABLES

350 G

STARCHY ROOTS

119 G

FRUITS

159 G

SEA PLANTS

0 G

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Produce 508 G

PULSES

16 G

VEGETABLES

320 G

STARCHY ROOTS

71 G

FRUITS

86 G

SEA PLANTS

0 G

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Meats 166 G

POULTRY

19 G

PORK

0 G

BEEF

69 G

MUTTON AND GOAT

56 G

OTHER MEAT

3 G

OFFALS

19 G

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Meats 102 G

POULTRY

66 G

PORK

0 G

BEEF

20 G

MUTTON AND GOAT

12 G

OTHER MEAT

0 G

OFFALS

4 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Eggs and dairy 382 G

EGGS

30 G

MILK AND DAIRY

338 G

ANIMAL FATS

14 G

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Eggs and dairy 230 G

EGGS

12 G

MILK AND DAIRY

213 G

ANIMAL FATS

5 G

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SUGARS, FATS AND NUTS 80 G

NUTS

2 G

SWEETENERS

54 G

SUGAR CROPS

0 G

VEG OILS

22 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 216 G

NUTS

15 G

SWEETENERS

129 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

19 G

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Herbs

CILANTRO

DILL

ZIZIPHORA

BAY LEAVES

MINT

PARSLEY

OREGANO

THYME

Turkmenistan
Common
Jordan

CILANTRO

DILL

ZIZIPHORA

BAY LEAVES

MINT

PARSLEY

OREGANO

THYME

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Spices

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

NIGELA SEED

SAFFRON

SUMAC

TURMERIC DRY

ALLSPICE

CINNAMON

GREEN CARDAMOM

Turkmenistan
Common
Jordan

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

NIGELA SEED

SAFFRON

SUMAC

TURMERIC DRY

ALLSPICE

CINNAMON

GREEN CARDAMOM

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Aromatics

GARLIC

ONION

CHILI PEPPERS

LEMON

ORANGE WATER

ROSEWATER

Turkmenistan
Common
Jordan

GARLIC

ONION

CHILI PEPPERS

LEMON

ORANGE WATER

ROSEWATER

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Condiments

DRIED APRICOTS

FRUIT MOLASSES

LAMB FAT

PISTACHIOS

SOUR CREAM

CLARIFIED BUTTER

DRIED YOGURT

SESAME SEEDS

TOMATO PASTE

YOGURT

DATES

OLIVE OIL

POMEGRANATE MOLASSES

TAHINI

Turkmenistan
Common
Jordan

DRIED APRICOTS

FRUIT MOLASSES

LAMB FAT

PISTACHIOS

SOUR CREAM

CLARIFIED BUTTER

DRIED YOGURT

SESAME SEEDS

TOMATO PASTE

YOGURT

DATES

OLIVE OIL

POMEGRANATE MOLASSES

TAHINI

Who EATs more per day?

Pick the heavier plate

Iliustration
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