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Turkmen vs Honduran food & cuisine

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Turkmenistan

VS

Honduras

In Turkmenistan, people consume about 1815 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 0%. In Honduras, the daily total is around 1150 g, with grains leading at 32% and fish and seafood at the bottom with 1%.

Turkmenistan

Honduras

The average Turkmen daily plate size is

The average Honduran daily plate size is

1815 g.
1150 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 545 G

WHEAT

501 G

RICE

41 G

CORN

0 G

BARLEY

2 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 364 G

WHEAT

81 G

RICE

60 G

CORN

218 G

BARLEY

0 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

2 G

OTHER CEREALS

1 G

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Produce 635 G

PULSES

7 G

VEGETABLES

350 G

STARCHY ROOTS

119 G

FRUITS

159 G

SEA PLANTS

0 G

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Produce 288 G

PULSES

34 G

VEGETABLES

87 G

STARCHY ROOTS

27 G

FRUITS

133 G

SEA PLANTS

0 G

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Meats 166 G

POULTRY

19 G

PORK

0 G

BEEF

69 G

MUTTON AND GOAT

56 G

OTHER MEAT

3 G

OFFALS

19 G

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Meats 102 G

POULTRY

62 G

PORK

18 G

BEEF

17 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

5 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Fish and seafood 10 G

FISH

10 G

SEAFOOD

0 G

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Eggs and dairy 382 G

EGGS

30 G

MILK AND DAIRY

338 G

ANIMAL FATS

14 G

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Eggs and dairy 179 G

EGGS

11 G

MILK AND DAIRY

160 G

ANIMAL FATS

8 G

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SUGARS, FATS AND NUTS 80 G

NUTS

2 G

SWEETENERS

54 G

SUGAR CROPS

0 G

VEG OILS

22 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 207 G

NUTS

1 G

SWEETENERS

150 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

3 G

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Herbs

DILL

MINT

PARSLEY

ZIZIPHORA

BAY LEAVES

CILANTRO

CHINCHO

CULANTRO

EPAZOTE

LOROCO FLOWER

MEXICAN PEPPERLEAF

OREGANO

Turkmenistan
Common
Honduras

DILL

MINT

PARSLEY

ZIZIPHORA

BAY LEAVES

CILANTRO

CHINCHO

CULANTRO

EPAZOTE

LOROCO FLOWER

MEXICAN PEPPERLEAF

OREGANO

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Spices

CORIANDER

NIGELA SEED

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

BLACK PEPPER

CUMIN

DRY CHILI

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

Turkmenistan
Common
Honduras

CORIANDER

NIGELA SEED

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

BLACK PEPPER

CUMIN

DRY CHILI

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

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Aromatics

GARLIC

ONION

CHILI PEPPERS

LEMON

LIME

ORANGE

TOMATO

Turkmenistan
Common
Honduras

GARLIC

ONION

CHILI PEPPERS

LEMON

LIME

ORANGE

TOMATO

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Condiments

CLARIFIED BUTTER

DRIED APRICOTS

DRIED YOGURT

FRUIT MOLASSES

LAMB FAT

PISTACHIOS

SOUR CREAM

TOMATO PASTE

YOGURT

SESAME SEEDS

ACHIOTE PASTE

COCONUT MILK

CORN BEER

FRUIT VINEGAR

TAMARIND

Turkmenistan
Common
Honduras

CLARIFIED BUTTER

DRIED APRICOTS

DRIED YOGURT

FRUIT MOLASSES

LAMB FAT

PISTACHIOS

SOUR CREAM

TOMATO PASTE

YOGURT

SESAME SEEDS

ACHIOTE PASTE

COCONUT MILK

CORN BEER

FRUIT VINEGAR

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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