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Turkmen vs Bahraini food & cuisine

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Turkmenistan

VS

Bahrain

In Turkmenistan, people consume about 1815 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 0%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.

Turkmenistan

Bahrain

The average Turkmen daily plate size is

The average Bahraini daily plate size is

1815 g.
2209 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 545 G

WHEAT

501 G

RICE

41 G

CORN

0 G

BARLEY

2 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 428 G

WHEAT

208 G

RICE

188 G

CORN

21 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

5 G

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Produce 635 G

PULSES

7 G

VEGETABLES

350 G

STARCHY ROOTS

119 G

FRUITS

159 G

SEA PLANTS

0 G

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Produce 834 G

PULSES

16 G

VEGETABLES

399 G

STARCHY ROOTS

97 G

FRUITS

285 G

SEA PLANTS

0 G

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Meats 166 G

POULTRY

19 G

PORK

0 G

BEEF

69 G

MUTTON AND GOAT

56 G

OTHER MEAT

3 G

OFFALS

19 G

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Meats 237 G

POULTRY

124 G

PORK

3 G

BEEF

38 G

MUTTON AND GOAT

59 G

OTHER MEAT

2 G

OFFALS

11 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Fish and seafood 53 G

FISH

51 G

SEAFOOD

2 G

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Eggs and dairy 382 G

EGGS

30 G

MILK AND DAIRY

338 G

ANIMAL FATS

14 G

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Eggs and dairy 396 G

EGGS

29 G

MILK AND DAIRY

329 G

ANIMAL FATS

38 G

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SUGARS, FATS AND NUTS 80 G

NUTS

2 G

SWEETENERS

54 G

SUGAR CROPS

0 G

VEG OILS

22 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 261 G

NUTS

46 G

SWEETENERS

141 G

SUGAR CROPS

0 G

VEG OILS

52 G

OILCROPS

22 G

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Herbs

BAY LEAVES

DILL

ZIZIPHORA

CILANTRO

MINT

PARSLEY

THYME

Turkmenistan
Common
Bahrain

BAY LEAVES

DILL

ZIZIPHORA

CILANTRO

MINT

PARSLEY

THYME

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Spices

NIGELA SEED

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

BLACK LIME

CINNAMON

GINGER

GREEN CARDAMOM

Turkmenistan
Common
Bahrain

NIGELA SEED

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

BLACK LIME

CINNAMON

GINGER

GREEN CARDAMOM

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Aromatics

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

Turkmenistan
Common
Bahrain

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

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Condiments

DRIED APRICOTS

DRIED YOGURT

FRUIT MOLASSES

LAMB FAT

SESAME SEEDS

SOUR CREAM

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

PISTACHIOS

DATE SYRUP / SILAN

DATES

HONEY

Turkmenistan
Common
Bahrain

DRIED APRICOTS

DRIED YOGURT

FRUIT MOLASSES

LAMB FAT

SESAME SEEDS

SOUR CREAM

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

PISTACHIOS

DATE SYRUP / SILAN

DATES

HONEY

Who EATs more per day?

Pick the heavier plate

Iliustration
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